Category: Uncategorized
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Keto Pumpkin Chili: A Beanless Delight
Happy pumpkin season! For most of my adult life Chili has been a favorite weekly meal. It is the kind of simple dish that warms a body and soul. For years I would make big pots a chili, meal prepping for later in the week, while always setting aside a couple of mason jars in…
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Chicken Bone Broth
Bone broth is a new craze in the U.S. with restaurants selling it by the mug and grocery stores selling it on shelves. While I’m glad people are realizing the benefits of this broth, I believe making it from scratch is healthier than processed bone broth with a long shelf life. Its certainly a process…
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Pulled Pork with Vinaigrette Coleslaw
July is my favorite month of the year. It’s full of sunshine and backyard parties with family and friends. I love the people and yard games but rarely find food I can eat. Pulled pork and coleslaw is one of my favorites to bring to parties, or even to serve at our own summer parties…